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DIY Panera salad recipe

January 04, 20241 min read

I’ve got a DELICIOUS healthy copycat recipe for you —

It’s a fresh and easy take on one of Panera’s favorite seasonal salads. I know you’ll love it. 

We’ve taken the sweetness down a bit in this revamped version, but if you really want to add it back in: add a few tablespoons each of no-sugar-added canned mandarin oranges or pineapple chunks.

Make this for lunch, you won’t be sorry!

Strawberry Poppyseed Chicken Salad

(makes 2 servings)

  • 4 big handfuls (cups) mixed salad greens

  • 1 cooked chicken breast, diced

  • 4 large strawberries, hulled and sliced

  • ½ cup (75 g) blueberries

  • ¼ cup (30 grams) goat cheese crumbles  

  • ¼ cup (30 g) chopped toasted pecans

Poppyseed Dressing

(makes 4 2-tbsp servings)

  • ½ tsp sea salt

  • 1 Tbsp honey

  • 2 Tbsp apple cider vinegar

  • ¼ cup (55 g) plain Greek yogurt

  • 1 Tbsp extra virgin olive oil

  • 1 tsp poppy seeds

First, make the dressing: Place all of the ingredients in a mason jar, screw on the cover, and shake until well combined. Or, place the ingredients in a bowl and whisk until combined. This dressing will keep in the refrigerator, covered, for 2-3 days.

Make the salad: Place the salad greens, chicken, strawberries, blueberries, and goat cheese in a large salad bowl. Drizzle 4 Tbsp (half the recipe) of the salad dressing over the top of the salad and toss well. If using, sprinkle the pecans over the top.

Divide into two portions and serve. Yum!

Tag me at @TitanFitness if you try this recipe 👩‍🍳

Josh Hightower
www.TitanFitnessOnline.com

PS: If you love healthy recipes like this one, check out my Titan Challenge! 

It’s packed with delicious meals and snacks that will help you lose weight without spending hours in the kitchen! See how The Titan Challenge works here!


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Josh Hightower

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